Posted 20 hours ago

BetterYou Magnesium Sleep Lotion | Transdermal Magnesium Sleep Lotion Infused with Lavender & Chamomile to Support Sleep | Natural Sleep Aid | Better Sleep, Naturally | 180ml

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If you have a medical condition or take any medication, consult with a doctor before trying this supplement. Summary:

Li B, Lv J, Wang W, Zhang D. Dietary magnesium and calcium intake and risk of depression in the general population: A meta-analysis. Aust N Z J Psychiatry 2017; 51: 219–229. By helping to quiet the nervous system, magnesium may help prepare your body and mind for sleep. Summary: If you do have any questions on whether it should be used on you or your child, please do ask or consult your GP.Arab A, Rafie N, Amani R, Shirani F. The role of magnesium in sleep health: A systematic review of available literature. Biol Trace Elem Res 2022. Sweet Sleep can be used as a sleep aid on anyone from babies to adults as it is super mild and gentle, but we do suggest a patch test before use. Supplemental magnesium may be recommended by a doctor for people with conditions that cause a magnesium deficiency. Magnesium may be given to people who have certain health conditions, including diarrhea, pancreatitis, and uncontrolled diabetes

High doses of magnesium from supplements or medications may cause health problems. These can include:

People with digestive diseases: Issues with your digestive tract can cause your body to not absorb vitamins and minerals properly, resulting in deficiencies. Potassium iodide can protect your thyroid gland in the event of exposure to nuclear radiation. It’s important to take it in the correct dose and only… READ MORE

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